Nearly everyone who decides to go on a diet, make tables and complex calculations to accept their daily calories. How many calories you burn but in some daily or routine activities of everyday life?
Exercise really wasted a lot of calories as running in shallow water and the game of badminton hold summits with burning 200 cal. at 15 min practice. After them come the mud volleyball 130., 120 tennis, swimming, gymnastics and rowing with 105 with 90 calories for 15 minutes
For as much time surfing will melt the 50 units of heat, if you're running an hour in the snow would disappear 458. The dances are also known as calorie-killers. Sailing worth 350 calories per hour, and salsa leads with 380 for the same period.
If you're into difficult if tasks can climb the stairs for half an hour a day. So you will lose the whole 884 calories, but is supposed to immediately stretch the TV for your favourite series.
Relax, even then will disappear even 100 calories a result of half-laughing. This is equivalent to one kilometre walk, and if you walk in jogging, only time will wasted 250 units. For 15 minutes the path in the gym away 200 calories, and making a snowman - with 77 more!
As is known, pleasures too costly. Great sex removes 200 of unwanted calories and kiss each added in 3 above. The simple account shows that 26 plus sex kissing immediately "melt" snowman and even added a calorie tenderness less.
If after sex dress slowly lose 30 cal. If it is fast - 80.
All of this is shown by American scholars who have studies reported further that suddenly become violent after a night of love has 46 calories less.
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