Melt 2 kilograms per week with their biological clock - VitoSlim - Lose Weight, Be Slim

Balanced diet and drinking fluids at the right time provide a thin waist

Can you lose weight easily and without dieting? It is quite possible if you eat according to their internal biological clock. Then you can melt up to 2 kg per week. This is because between biorhythm and effective weight loss there is an important subject.

The natural rhythms of the body have recently been examined and reassessed for the first time both hronobiolosis and dieticians. In working together the two groups of scientists conclude that the internal clock could be perfectly used for the benefit of weight loss. At certain times during the day and night production of hormones significantly increased. Some of them directly affect the breakdown of fats. This means that the stimulation of production accelerates this process, so weakens much easier and efficient.

If these substances "helpers" are missing (such as vitamin C, vitamin B6, manganese) lipolitnite (those who "eat" fat) hormones not formed at all or in very small amount. You only need to know in which foods contain "helpers" and exactly when the body needs them.

Very simple, it looks like this: early morning accumulating large amounts of hormone before noon - noradrenaline, noon - glucagon.

Evening level of adrenaline is rising and night growth hormone attack fat cells. Scientists believe that if only one of these hormones is missing, we could either become weak or to keep fine. A curious fact is that poor people have only filled 20 billion fat cells, and overweight - more than 160 billion

Years ago, scientists were confident that the number of fat cells are formed during youth and never decreases. Very recent research, however, indicate that the excess number of fat cells can be "eaten" through healthy eating.