Excuses to invent, not to be subjected to the diet, are like snowflakes - all are different and melt as soon as warm.
Here are some classic excuses;
1. I love good food!
People who use this excuse are those who believe that diets are always associated with deprivation. The word diet does not mean the food we eat. Not necessarily a verb, compelled us to remove from all that love from your diet. Probably not food but the quantity is the reason for your failure.
2. I tried so many diets and always break down before I lose weight on
One may have tried many diets, completely different to try to change their habits radically. Nutrition is only one element. Should pay attention also to the physical activity and emotional burden Not clear on things affecting your weight.
3. I can not do my job while starve
If you feel so, you've got the wrong diet. A good diet makes you more productive and happy life. It makes you do everything with enthusiasm and does not allow you to harass your body - so definitely not achieve the desired effect.
4. Can not do without one or two beers at dinner!
Nobody said not to dine when you're on a diet or not to go out to eat with friends. This does not mean that you must order the entire menu, of course, or to drink only mineral water. Enjoy unlimited but snacking in moderation without using together with friends as an excuse that you can not go on a diet.
5. I travel a lot and the schedule does not allow me to take into account what you eat
Here again we come to food habits. If you have built such will not interfere with their geographical location and whether you are a hotel, motel or a diner. Most hotels have menus in accordance with health and dietary requirements, do not be that you do not notice.
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