Soy contains many different nutrients - protein, fat, starch, vitamins. The seeds can get coffee substitutes, chocolate, meat and bread. From soybeans to produce pasta, soy milk, tofu (soy cheese). Sheikh soya is a good solution for weight reduction.
What we need is soy powder milk or water and blender / mixer. Pour soy milk and mix and you're done.
If you want to lose weight, replace two meals during the day with this shake, but if you weight now and do not want to change it - one meal.
- Soy contains lecithin and helps women to get rid of cellulite
- Proteins in soybeans are those that help weight loss
- Postponed menopause for some time
- Soy is rich in isoflavones - contribute to faster fat burning
- Useful for overall health
No comments:
Post a Comment