To stay forever in lightweight - VitoSlim - Lose Weight, Be Slim

Besides proper diet and healthy lifestyle there are two things that still help you stay in clothes size S to the end of his life.

Positive emotions

Psychologists have noticed that many people gain weight again, only because they fear that this will happen. At the same time strong emotions compel responsible for the accumulation of fat alpha-receptors to destroy themselves and thus trigger mechanism for losing weight.

Intellectual activity

For this purpose, the body draws 20% of energy from its fat reserves. Reading Journal burn 40 calories, but doing so in depth as 60. If we decide to tell someone to read the calories jump to 90.

Dangers

Downloads and weight gain decreased immunity, leading to reduction of killer cells, successfully fighting off infections. Furthermore, the limits eternal hunger, lack of pleasure from food brings back sad thoughts and sadness awakens the appetite. Thickening over and fall into depression - how vicious circle of it. Fluctuations in weight cause redistribution of fat - easily weaken in the upper body, hard on the bottom. So you get up 8 kg, two of them will put in the chest area, 6 thighs and butt.