Permitted and prohibited egg products, fats - VitoSlim - Lose Weight, Be Slim

Permitted and prohibited egg products, fats - VitoSlim - Lose Weight, Be Slim


Permitted and prohibited eggs and egg products in the diet
Allowed: chicken eggs (1 pc. A day), boiled or roasted egg white.
Prohibited: egg yolk, egg powder, mayonnaise, goose and duck eggs, fat omelets.
Allowed and forbidden fat diet lose weight
No food allowed.
Limited: salad vegetable oils - sunflower corn, peanut, olive, walnut and others., Low fat butter in a quantity of 20-30 g per day depending on the degree of obesity, margarines - are preferably made with vegetable fats.
Prohibited: lard, melted butter cow and sheep, dairy butter, goose fat and trotters, cow and sheep fat, salted pork fat.