Vitamin B12 and weight loss - VitoSlim - Lose Weight, Be Slim

What?
Vitamin B12 is contained mainly in animal products like meat, fish and eggs. Here's what it does to the body:

- Helps formation of red blood cells
- Helps brain
- Contributes to the formation of myelin that protects nerve endings
- Participate in the formation of serotonin
- Involved in metabolism - it gives more energy

Vitamin B12 does not melt weight

Vitamin B12 is not helping to reduce weight. Contributes to this by helping you lose weight metabolism, but by itself does not play such a role.
When metabolism is correct, the body consumes energy and lower the weight.
With the accumulation of years of weight increase, but downloading them is becoming increasingly difficult. This is particularly true for areas around the thighs, stomach and hips. People who have tried to lose weight knows how difficult and seek easier and faster ways to do so. They have tried everything - from the juices that have a magic formula for weight loss pills by blocking the absorption of fat.
Companies that produce vitamin B12 supplement as it related to the decline mainly because increases metabolism. This is not in such large levels that the body starts to lose mass.
Nutritionists, scientists and doctors are adamant that people who take vitamin B12 supplements do not weaken thanks to him, but because they eat more healthy and balanced.

What are the reasons?

- The solution is in water - the body needs 3 micrograms of vitamin B12 per day - usually in the additives contained much more and because it is absorbed into the water body discards unnecessary amount
- Additives are inadequate source of B12 - as is too processed version, until it reaches the body and absorbed vitamin has lost much of its beneficial qualities. The best source remains foods high in vitamin B12