When you ask a man what he wants to eat, the answer is usually juicy steak. And you think how bad it affects the health of your beloved. But in fact, experts believe that someone "stigmatized" for harmful foods for men - not!
Spaghetti
Italian specialty has gained notoriety over the past year due to the fashion of low-carbohydrate diets. But in fact delicious squiggles contain many nutrients such as calcium, potassium and fiber.
Chop
Is there a need to describe its taste qualities?! And next time remember to recent studies that show how harmful are the fats in red meat and how it causes cancer and cardiovascular problems. But in fact some parts of beef can be very beneficial for your health. Red meat is a source of vitamins B6 and B12, selenium, zinc, potassium and many other nutrients.
Potatoes
Yes, they are packed with carbohydrates, but they are very tasty and have a bunch of fiber, protein and potassium, more than even bananas. Most of the nutrients contained in clothing, and so it is advisable to boil them unpeeled, but keep them behind.
Chocolate
Cocoa contains flavonoid antioxidants and lower blood pressure, supports heart function and raises the tone ...!
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