Opinions on the issue of diet with honey and cinnamon are very controversial. Some argue that the combination has not reaped any success with them, others enthusiastically explained how they lost weight. The truth is different for everyone.
What diet?
The diet of dubious effect is extremely easy to implement.
Take one teaspoon of honey with half cinnamon and heat the water bath. Then strain into a glass. Divide mixture into two portions and eat half an hour before breakfast and half an hour before bedtime.
By following this regime are expected to remove between 2 and 4 kg per week without doing anything else.
What is the effect on the body?
The combination of honey and cinnamon stops the accumulation of body fat, according to some explanations.
Others say the decline is due to the fact that honey is an antioxidant and has a very positive body.
Cinnamon affect blood sugar and gives the body can not accumulate fat that dietary intake.
Even if you do not help you lose weight honey and cinnamon are extremely useful combination for many diseases.
- Heart disease
- Arthritis
- Hair Loss
- Toothache
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