For or against the diets - VitoSlim - Lose Weight, Be Slim

For or against the diets - VitoSlim - Lose Weight, Be Slim



People who choose so-called. medical weight loss (especially obesity) during the first weeks of diet really be separated by a few pounds (in some cases even up to 10% by weight). Results reward them for their efforts and produce, as it turns out later, the illusion that it can be weakened quickly and easily. The blow comes later. For some time all efforts to weaken proved useless, and two years after starting the diet gone one quarter of the beneficial effect. After 3 years 83% of patients weigh even more than before the diet - and at least 5 kg!

"Diets are useless," said Augusta Palmo, Director of the Board of Dietetics and clinical trials in hospital "Molinet" in Turin. "It is not enough to reduce the volume of food consumed - it is necessary to change their habits.

Research shows that the sharp reduction in weight is alternated with continuous accumulation of body mass and these fluctuations have a detrimental effect - provoking the development of cardiovascular disease and cause of death from a heart attack, stroke and diabetes.

Psychologist and psychotherapist Enrico Roll states: "diets affect not only the fatty sediments - they also affect the muscle tissue and therefore lead to a slowdown in metabolism. And as a consequence - even a very small amount of food helps to increase the weight. "It is not enough to reduce the dietary food.