Vitamins for our health

Vitamins for our health

Vitamin PP (niacin) is necessary as constituent of enzymes involved in oxidative processes. Shortage decreased appetite, appear to stomach pain, nausea, diarrhea, fatigue, memory loss. A prolonged deficiency of vitamin PP leads to the development of pellagra. It would appear serious damage to the gastrointestinal tract, skin and central nervous system arise as serious psychiatric diarrhea. The occurrence of pellagra role and lack of vitamins B1, B2, B6. Diseases associated with lack of vitamin K in food, practically do not occur as it is made by bacteria in the gut. K vitamin deficiency can occur in severe gallbladder disease and other diseases when it enters bile into the duodenum, and disrupting the absorption of fat, dissolving vitamin K deficiency is sometimes seen in bowel disease, in which case its absorption and ingestion . Chronic vitamin C deficiency leads to the development of scurvy. Now he is rarely much more common are mild, hidden forms of vitamin C.