Permitted and prohibited dairy foods - VitoSlim - Lose Weight, Be Slim

Permitted and prohibited dairy foods - VitoSlim - Lose Weight, Be Slim


Allowed dairy foods in weight loss diets
Allowed: cow and goat milk low-fat and skimmed milk, yoghurt with low-fat, degreased and desalinated and cottage cheese, fresh cheese skimmed milk cheese soaked.
Limited dairy foods in weight loss diets
Limited: whole cow's milk, sheep and cow cheese, smoked cheese, yellow cheese, cream 12% fat.
Prohibited dairy foods in weight loss diets
Prohibited: large quantities of milk and yoghurt / more than 400 g per day / sheep and buffalo yoghurt, yoghurt mixture, yoghurt, cream, high fat 30 and 40 percent. Cheese "cream, processed cheese, Roquefort cheese, Gouda, Camembert, Dutch and Swiss cheese, Balkan, made from sheep's milk, sweetened yoghurt, fruit yoghurt.